All essential nutrients, including B12 and omega-3, come from plants, soil, or microorganisms. With access to these sources and the help of modern technology, we can meet all our nutritional needs without causing harm. As our knowledge and tools evolve, so should our choices. The more we understand, the less we need to kill.

Choosing a plant-based diet is more than a personal health decision. It is a commitment to a kinder, more sustainable world, one where respect for all life becomes the foundation of our future.